Category: Uncategorized

3 am

Ever find yourself restless in the middle of the night? *John raises hand* I usually resist/dread these early morning sessions but I’m slowly learning to embrace them. It’s the only time my hyper brain actually pays attention. These sessions always start the same. I’m…

What Easter Means

When I was a Christian, Easter weekend was it! Although Christmas was more popular, Easter reminded us that Jesus Christ was crucified (Good Friday) and rose from the dead 3 days later (Easter Sunday). It wasn’t until I left that I understood Easter’s universal…

Too much of a good thing

This week has been bananas! April hit with a flurry of Lush calls/emails including a few days on the tools plus Andrew and I did 3 recordings in 6 days. As I lay in bed exhausted yet unable to sleep last night, old thought…

How to make the landing

Has it really been 12 days since I posted? Wowsers. My latest leap has been all consuming but I couldn’t be happier with how it’s going. In its first two weeks, our podcast is about to hit 600 downloads and has cracked iTunes top…

My latest leap

When was the last time you took a leap? Remember, a leap is any strong movement you make in your life that takes you from where you are (comfort zone) to a new place (mindset, habit, career, relationship, passion project etc) . On Friday,…

Pink Shirt Day

In a recent survey, teens ranked bullying as their number 2 concern, right after anxiety and depression and BEFORE drugs, alcohol, pregnancy etc. You get the picture. It’s a big BIG deal. The movie, Eighth Grade, shows in excruciating detail the plight of the…

“Teenage” Issues

This week, the New York Times released the results of a study asking teenagers to rank the major issues they are facing. The list of concerns might depress you but won’t surprise you. Bullying, drug addiction, drinking alcohol, poverty, teenage pregnancy, gangs and anxiety…