Category: Uncategorized

The Slog

7 Weeks ago today, I decided to jog up Mount Prevost in the rain. What could go wrong? A lot.  For instance, one could slip and fall backward and then plummet to one’s death. Yes, even while wearing brand new Saucony trail running shoes….

Do Not Disturb

I’ve recently started activating the Do Not Disturb feature on my iPhone. I can go days with that feature turned on blocking out phone calls, Facebook notifications, TSN updates, loved ones, etc. For the modern human that wants to hide, Do Not Disturb is the…

Podcast Episode

As you may know, I co-host the podcast, Obstacle Course, along with my good friend Andrew Langford. We interview courageous people and learn their process for overcoming obstacles of all kinds. We’re 35 episodes in and we’ve interviewed Olympic Athletes, World Renown Speakers, Symphonic Conductors,…

3 am

Ever find yourself restless in the middle of the night? *John raises hand* I usually resist/dread these early morning sessions but I’m slowly learning to embrace them. It’s the only time my hyper brain actually pays attention. These sessions always start the same. I’m…

What Easter Means

When I was a Christian, Easter weekend was it! Although Christmas was more popular, Easter reminded us that Jesus Christ was crucified (Good Friday) and rose from the dead 3 days later (Easter Sunday). It wasn’t until I left that I understood Easter’s universal…

Too much of a good thing

This week has been bananas! April hit with a flurry of Lush calls/emails including a few days on the tools plus Andrew and I did 3 recordings in 6 days. As I lay in bed exhausted yet unable to sleep last night, old thought…

How to make the landing

Has it really been 12 days since I posted? Wowsers. My latest leap has been all consuming but I couldn’t be happier with how it’s going. In its first two weeks, our podcast is about to hit 600 downloads and has cracked iTunes top…